The Animal Laughter Yoga Workshop
Purpose: Practice laughter for no reason and without judgment and regardless of a sense of humor
- Workshops for connecting families or team building
- Releasing and relieving stress within a team of workers
- A pleasant break, to bring smiles
In the workshop:
Movement, eye contact and childish playfulness learned from animals, “The eternal children,” the real cause of laughter which is contagious and allows laughter to burst out. Animals are also archetypal representations[חו1] that allow us to connect to different parts of our psyche. In the workshop, a combination of laughter exercises and yoga breathing exercises that make us happy and energetic in a few minutes, create "social glue", help relieve pain and create mental and physical well-being. In this fun and uplifting workshop, we will acquire tools for daily practice of 10-20 minutes, which contributes to tranquility, calm and creative thinking, and can be done at work with the staff, at home with the family and even while traveling.
Duration: One hour
Designed for: Groups of all types and ages. The workshop is tailored to the target audience and is given by Dr. Yoni Yehuda.
Caring for animals requires ample resources and the center is constantly lacking those resources. With your donation, help us maintain the “Havayot Center” so that we can continue to rescue and rehabilitate animals and care for many clients.
